Retirement* Life Coach
Everyone
deserves
support.
What is life coaching?
Life coaching is forward-looking. As your life coach, I listen to you and help you to discover your goals, find solutions and develop next steps. I believe in you and your ability to change and grow. You are in control and the sessions are personalized to your unique strengths, abilities and goals.
* Please note: my coaching does not involve financial planning for retirement.
New To Retirement
Retirement is a huge life change! There is a lot to figure out, from how you spend your time, to who you are now.
It can feel both exciting and confusing. It’s understandable to need a little support to bridge the gap.
That’s where I come in. We can figure it out together.
We can lean into your strengths, and rediscover those dreams that you left behind in your youth.
Retired For A While
There are many issues that effect folks as we get older, from coping with the empty nest, to deciding whether to downsize; from supporting elderly parents, to a keen awareness of time. Navigating your own health challenges, or those of a partner, can be lonely and confusing. It’s helpful to have support.
Most people spend decades as retired folks. It’s normal to have ups and downs during this time, but it can be difficult to find others to talk to about it. Work colleagues have scattered and friends are often busy with their own concerns. This is where a life coach can listen and support you.
In Mid-life and Stuck
If retirement is still out of reach and you’re not sure that you can get there doing what you’re doing now, I can help you discover new paths, solutions and strategies.
Sessions
- Coaching sessions are typically 1 hour in length and take place on Zoom. (If you’re new to Zoom, I will talk you through it and help with the technical side.)
- Email support between sessions is available.
- Homework (I am a retired teacher, after all) will also be offered to augment the sessions.
- A minimum of a 3 month commitment (2 private Zoom sessions per month, plus emailed support) payable each month at a cost of $250 per month.
Retired, And Now What 